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Most people only get temporary relief

I help you understand why you have pain and symptoms, and what to do about it

Ways to work together

1

Chiropractic Care 

When something feels off and you need support now

  • Hands-on support for pain tension and movement 

  • Personalised to what your body needs on the day 

  • Ideal for ongoing care or flare ups

  • When you want some TLC and to relax on the table

2

Movement and Exercise Programs

This is where things start to shift long term 

  • ​​For reoccurring issues or when progress has stalled 

  • We look at posture and where the body in lacking control or proper movement

  • Focus on understanding why things aren't shifting

3

Health and Lifestyle Coaching

Often ideal in times of transition - post injury, postpartum, or periods of stress

  • ​For those ready to create real change over time

  • For those who understand true health encompasses all areas of life

  • For those that are ready to take the lead in their health

Want it all? 

Integrated Health Packages are available

Lifestyle advice, movement, and chiropractic care all rolled into one. 

Children and Chiropractic

Chiropractic techniques used on kids are quite gentle and effective. 
The movements of early development (milestones) are important markers of brain development. 

Assessing how your child moves and identifying where there is tension in their body can allow better regulation of the nervous system and support their growth and development. 

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Common reasons people come to South Mission Chiropractic

I work with people of all ages to address a range of structural, stress-related and life-style driven issues

  • Everyday aches and pains (back, neck, joints)

  • Postural concerns

  • Feeling wound up, tense, or overwhelmed

  • Support for growing and developing bodies

    As a chiropractor with additional training in paediatrics, integrated movement, and holistic health, I focus on addressing not just symptoms, but the patterns behind them

Chiropractic Techniques that meet you where you're at

We integrate a variety of techniques to suit your needs, preferences and goals. 
Whether its manual adjustments, the activator, cranial work, organ reflexes, pelvic blocks, the drop piece table, neuro-emotional technique, or other suitable techniques, the goal is to have you feeling safe, supported, aligned and stronger  â€‹

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Sacro-occipital Technique

Using gentle pelvic blocks and light cranial work, Sacro-occpital Technique may be what's been missing, to allow optimal alignment and improved spinal movement 

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Neuro-Emotional Technique

Neuro-Emotional technique is used to determine if there is an emotional component to your problem. Drawing on Chinese Medicine principles, the links between organs and associated emotions are assessed. Spinal segments linked to the organ are used to clear the emotional pattern. 

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Thompson Drop Piece

The Thompson Chiropractic technique is a gentle and effective approach that utilises a specialised drop table to moderate force input needed to generate improved alignment

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Activator

The Activator Chiropractic Technique offers a gentle yet effective approach to spinal adjustments, utilising precise low-force impulses to help with alignment and function

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Manual chiropractic adjustments

Manual chiropractic techniques are what people know to be the 'cracking'. Speed, rather than force is what makes a manual adjustment feel comfortable. Specific areas of the spine that have dysfunction in movement are located by chiropractors and adjusted accordingly. 

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